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The Sexual Wellness Sessions Podcast is a series of interviews hosted by Psychosexual and Relationship Therapist Kate Moyle.
So many of these conversations about sex and relationships are happening behind the therapy room door; and Kate wants to bring them into the mainstream so that sexual wellbeing can get the attention it deserves.
This series of interviews is about changing narratives, challenging beliefs, breaking away from feelings of shame and helping people to normalise talking about sex and relationships; all of which can get in the way of people having the sex lives and relationships that they want.
These discussions are about opening up the conversation, and showing the normality of an imperfect sex life and exploring themes such as desire, fantasies, sexual difficulties, relationship models, mindful sex and more, with a series of guests and experts from the sexual wellness space.
Follow Kate on Instagram at @KateMoyleTherapy
Episodes
6 days ago
6 days ago
If love is a verb, then what are the ingredients that make up a thriving relationship? And is love something that can be designed?
In this episode, we explore world renowned relationship expert Dr Sara Nasserzadeh's definition of love, and her emergent love model. Her model and research examines relationships through a lens of not being built on luck, chemistry, or chance alone—but on structure, intention, and a set of core ingredients that shape how we connect.
We explore her “emergent love” model—why love isn’t static, why it evolves, and why the way you show up in one relationship is often the way you show up in all of them from the bedroom to the boardroom. We also get into the six essential ingredients of thriving relationships—from attraction and trust, to compassion, shared vision, and the small everyday behaviours that often matter more than grand romantic gestures.
Sara has travelled the world through her work as an intercultural advisor, international speaker, and as what she describes as a relationship architect - and this conversation discusses how like architecture, that it's important that love is well built and designed.
New Episode Every Friday