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The Sexual Wellness Sessions Podcast is a series of interviews hosted by Psychosexual and Relationship Therapist Kate Moyle.
So many of these conversations about sex and relationships are happening behind the therapy room door; and Kate wants to bring them into the mainstream so that sexual wellbeing can get the attention it deserves.
This series of interviews is about changing narratives, challenging beliefs, breaking away from feelings of shame and helping people to normalise talking about sex and relationships; all of which can get in the way of people having the sex lives and relationships that they want.
These discussions are about opening up the conversation, and showing the normality of an imperfect sex life and exploring themes such as desire, fantasies, sexual difficulties, relationship models, mindful sex and more, with a series of guests and experts from the sexual wellness space.
Follow Kate on Instagram at @KateMoyleTherapy
Episodes
Friday May 15, 2026
Friday May 15, 2026
What’s considered a normal level of testosterone? Is higher always better? And what does this all mean for our sexual wellbeing?
In this week’s episode, I’m joined by Dr Ben Davis — private GP, specialist in men’s health and sexual difficulties, and sex and relationship therapist — for a nuanced and evidence-based conversation about testosterone. Together, we unpack the realities behind the stereotypes, exploring the role testosterone plays across different bodies, how it influences mood, libido, energy, erections and relationships, and why conversations about hormonal health need far more depth and understanding.
We also discuss the rise in testosterone testing and therapy, what “normal” testosterone levels actually mean, the symptoms that might lead someone to seek support, and the importance of looking at sexual difficulties through both a medical and psychosexual lens.
From performance anxiety and stress, to the role of social media and advertising on wellbeing, medications, lifestyle factors and desire fluctuations in relationships; this episode explores the complexity of sexual wellbeing and why there is rarely a single answer.
New Episode Every Friday
This series was brought to you by Lelo, the world-leading luxury sexual wellness brand whose range is built on the belief that a fulfilled intimate life is a vital part of our overall wellbeing—a sentiment that sits at the very heart of this podcast.
Head over to LELO.com and use the code KM15 at the checkout to receive 15% off your order.
Code valid until 30th June 2026
Follow Us On Socials
Kate Moyle
https://www.instagram.com/katemoyletherapy?igsh=MXNpNnFla240a3Rhcg==
Dr Ben Davis
https://www.instagram.com/drbenuk?igsh=MXJtODlmMHlrajdzaA==
Lelo
https://www.instagram.com/lelo_official?igsh=MWhvZzJpa3o3c3l1cA==
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