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The Sexual Wellness Sessions Podcast is a series of interviews hosted by Psychosexual and Relationship Therapist Kate Moyle. So many of these conversations about sex and relationships are happening behind the therapy room door; and Kate wants to bring them into the mainstream so that sexual wellbeing can get the attention it deserves. This series of interviews is about changing narratives, challenging beliefs, breaking away from feelings of shame and helping people to normalise talking about sex and relationships; all of which can get in the way of people having the sex lives and relationships that they want. These discussions are about opening up the conversation, and showing the normality of an imperfect sex life and exploring themes such as desire, fantasies, sexual difficulties, relationship models, mindful sex and more, with a series of guests and experts from the sexual wellness space. Follow Kate on Instagram at @KateMoyleTherapy
Episodes
Friday Jun 03, 2022
Friday Jun 03, 2022
The idea of 'the talk' is something that fills many parents and caregivers with anxiety. The worry about what to say, how to answer questions and getting it right can feel pretty daunting. Paired with the fact that many of us didn't have a perfect version of 'the birds and the bees' chat ourselves means that we don't feel set up to know how to talk to our kids about sex and relationships.
This is why my guest today is the brilliant sex educator Sarah Sproule, who makes it her mission to ensure every parent and caring adult knows how to build deeper connection with their growing kid(s). Sarah has two decades experience as a therapist and a masters in sexuality studies, and is a mother of three teens.
Instagram @Iamsarahsproule
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This important episode with Sarah was supported by my friends at Lelo who have sponsored this episode. Lelo are leaders in the sexual wellness space, promoting the breaking down of stigmas and helping to empower people to start difficult but important conversations like in this episode. Tune in, and afterwards, use the code KATELELO at lelo.to/KATE, treat yourself to a new pleasure device, and get a gift with your purchase. Make sure to follow @lelo_official for a daily dose of sexual wellness inspiration.
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The Sexual Wellness Sessions is hosted by Kate Moyle, a Psychosexual & Relationship Therapist and Certified Psycho-Sexologist. Kate believes that so much of what needs normalising when it comes to sex and relationships can be changed through conversation; and this is why the podcast is focused around the idea of hosting informal but informative conversations.
Follow Kate on Instagram at @KateMoyleTherapy
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