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The Sexual Wellness Sessions Podcast is a series of interviews hosted by Psychosexual and Relationship Therapist Kate Moyle. So many of these conversations about sex and relationships are happening behind the therapy room door; and Kate wants to bring them into the mainstream so that sexual wellbeing can get the attention it deserves. This series of interviews is about changing narratives, challenging beliefs, breaking away from feelings of shame and helping people to normalise talking about sex and relationships; all of which can get in the way of people having the sex lives and relationships that they want. These discussions are about opening up the conversation, and showing the normality of an imperfect sex life and exploring themes such as desire, fantasies, sexual difficulties, relationship models, mindful sex and more, with a series of guests and experts from the sexual wellness space. Follow Kate on Instagram at @KateMoyleTherapy
Episodes
Friday Aug 18, 2023
Friday Aug 18, 2023
Most of us interact with some form of media on a daily basis, with it creating both positive and negative influence on various aspects of our health and wellbeing. The messages and information that we digest from mass media are now often translated across social media and our smartphones, meaning that it can be hard to constantly think about what we are reading and why, rather than just taking it in. These messages and narratives can show up in our sex lives as myths that we believe to be facts, which are often left unchallenged due to the still taboo nature of sex; and further impact how we think about and experience sex, and how we address problems and challenges in our sex lives. In this episode Sophia Smith Galer unpacks some of the information and disinformation that's impacting our sex lives, and discusses the role of media literacy in our sex education.
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Sophia Smith Galer is an award-winning journalist and content creator credited for pioneering journalism on TikTok.
Sophia's push for representation in newsrooms for younger audiences and the stories and platforms that matter to them has won her a series of accolades, including the British Journalism Awards' Innovation of the Year in 2021, a spot on the Forbes Under 30 List and recognition in British Vogue as one of the 25 most influential women in the UK in 2022.
Follow Sophia on TikTok and Instagram @sophiasmithgaler
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The Sexual Wellness Sessions is hosted by Kate Moyle, a Psychosexual & Relationship Therapist and Certified Psycho-Sexologist, and author of The Science Of Sex : Every Question About Your Sex Life Answered.
Follow Kate on Instagram at @KateMoyleTherapy
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